Gallery

Impact of Socio-Political Unrest on Mental Health

Have you been feeling anxious amidst the current socio-political unrest? You are not alone. In my psychotherapy practice, …

Beyond Sacrifice and Selfish: Let’s talk Self-interest

Sometimes, what you want aligns beautifully with what your loved ones want. Then, there are these times when you make some …

Are you strong enough to be Emotional?

Yesterday, I was watching a movie where there is a conversation between Saira and Hridaan, both of whom have lost a close …