Online counselling is a way to provide mental health services with the help of the internet or telephone, in place of a face to face meeting. It can be of immense help in various situations:
- If you are in a remote location or a smaller town where counselling and psychotherapy services are not available.
- You live abroad, outside of your home country, and would want to talk to a therapist back home.
- If you are pressed for time during the week for you to go to a specific location, or the location is way too far for travel.
- If you are not able to step out due to any personal and emotional reasons.
- You have preference for online counselling, since you feel more comfortable talking about your concerns from the comfort of your home setting.

Online counselling sessions at IReflect are conducted over Skype, video calls, or over telephone. In the past few years, many people have started opting for online counselling, and we put in our best effort towards making online counselling a smooth and comfortable process for you.
Online counselling can be platform to address most concerns that are addressed through face-to- face psychotherapy. These include individual counselling, couple therapy, marriage counselling, pre-marital counselling, family therapy, parenting, infertility counselling, and a range of varied emotional and interpersonal concerns.
Please get in touch with us for further details, in case you are looking for online counselling.







